The Natural Health Handbook

This book serves as a guide to help you avoid foods and habits that harm your body and include foods that improve your health and well-being. It's the Yoga Diet, the path of eating and living naturally. Sections include: Toxins, Cleansing and Fasting, Green live foods, Alkalinity and pH balance, micro-cultures, vitamins and minerals and healing. Overviews on heart disease, cancer, viruses and how prevent them.